HYROX Race Analysis: Alexander Macleod - Birmingham 01:44:28 | HyCoach

HYROX Race Analysis: Alexander Macleod

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:44:28
순위: #958
연령별 순위: —
카테고리: SOLO · OPEN

Alexander Macleod

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running56:12 (54%)

Stations39:54 (38%)

Roxzone8:27 (8%)

러닝 분석

평균 페이스성능 저하안정성7:01/km+6.7%15.1%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:22	577
Running 2	6:42	-
Sled Push	3:38	643
Running 3	7:17	-
Sled Pull	5:17	505
Running 4	7:54	-
Burpee Broad Jump	5:47	671
Running 5	7:21	-
Rowing	5:17	976
Running 6	7:04	-
Farmers Carry	2:49	1033
Running 7	7:09	-
Sandbag Lunges	4:49	468
Running 8	8:18	-
Wall Balls	7:55	768
Running Total	56:12	1132
Roxzone Total	8:27	995