HYROX Race Analysis: Paul Burrows - Birmingham 01:46:30 | HyCoach

HYROX Race Analysis: Paul Burrows

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:46:30
순위: #990
연령별 순위: #70
카테고리: SOLO · OPEN

Paul Burrows

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running55:05 (52%)

Stations41:20 (39%)

Roxzone10:10 (10%)

러닝 분석

평균 페이스성능 저하안정성6:53/km+7.0%11.9%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	4:30	773
Running 2	6:40	-
Sled Push	3:33	596
Running 3	6:58	-
Sled Pull	5:50	691
Running 4	7:14	-
Burpee Broad Jump	7:51	1012
Running 5	7:21	-
Rowing	4:57	729
Running 6	6:58	-
Farmers Carry	1:47	237
Running 7	7:08	-
Sandbag Lunges	6:47	963
Running 8	7:54	-
Wall Balls	6:05	403
Running Total	55:05	1119
Roxzone Total	10:10	1134