HYROX Race Analysis: James Griffiths - Birmingham 01:49:23 | HyCoach

HYROX Race Analysis: James Griffiths

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:49:23
순위: #1023
연령별 순위: #216
카테고리: SOLO · OPEN

James Griffiths

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running54:17 (50%)

Stations46:54 (43%)

Roxzone8:16 (8%)

러닝 분석

평균 페이스성능 저하안정성6:47/km+9.3%17.8%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:47	1045
Running 2	6:16	-
Sled Push	2:12	17
Running 3	6:29	-
Sled Pull	2:55	2
Running 4	6:34	-
Burpee Broad Jump	8:05	1039
Running 5	7:05	-
Rowing	5:13	936
Running 6	7:00	-
Farmers Carry	2:21	783
Running 7	6:51	-
Sandbag Lunges	11:11	1171
Running 8	9:23	-
Wall Balls	10:10	1023
Running Total	54:17	1103
Roxzone Total	8:16	973