HYROX Race Analysis: Jonathan Smith - Birmingham 01:52:15 | HyCoach

HYROX Race Analysis: Jonathan Smith

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · USA

총 시간: 01:52:15
순위: #1054
연령별 순위: #79
카테고리: SOLO · OPEN

Jonathan Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running62:45 (56%)

Stations38:21 (34%)

Roxzone11:13 (10%)

러닝 분석

평균 페이스성능 저하안정성7:51/km-25.2%11.6%

구간 기록

구간	시간	순위
Running 1	7:09	-
SkiErg	4:27	687
Running 2	10:03	-
Sled Push	2:58	256
Running 3	7:36	-
Sled Pull	5:41	651
Running 4	7:13	-
Burpee Broad Jump	5:03	502
Running 5	7:33	-
Rowing	4:55	702
Running 6	7:17	-
Farmers Carry	2:11	649
Running 7	7:31	-
Sandbag Lunges	5:22	643
Running 8	8:26	-
Wall Balls	7:44	738
Running Total	1:02:45	1178
Roxzone Total	11:13	1174