HYROX Race Analysis: Hugh Smith - Birmingham 01:53:56 | HyCoach

HYROX Race Analysis: Hugh Smith

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:53:56
순위: #1074
연령별 순위: #217
카테고리: SOLO · OPEN

Hugh Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running54:54 (48%)

Stations49:52 (44%)

Roxzone9:14 (8%)

러닝 분석

평균 페이스성능 저하안정성6:52/km+30.2%18.5%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:28	725
Running 2	5:51	-
Sled Push	4:14	933
Running 3	6:56	-
Sled Pull	7:37	1047
Running 4	7:01	-
Burpee Broad Jump	9:51	1138
Running 5	7:11	-
Rowing	5:06	871
Running 6	6:37	-
Farmers Carry	2:30	903
Running 7	7:37	-
Sandbag Lunges	6:43	958
Running 8	9:15	-
Wall Balls	9:23	954
Running Total	54:54	1113
Roxzone Total	9:14	1083