HYROX Race Analysis: Andrew Ward - Birmingham 01:57:37 | HyCoach

HYROX Race Analysis: Andrew Ward

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:57:37
순위: #1099
연령별 순위: #47
카테고리: SOLO · OPEN

Andrew Ward

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running50:30 (43%)

Stations60:14 (51%)

Roxzone6:58 (6%)

러닝 분석

평균 페이스성능 저하안정성6:19/km+13.3%17.4%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:36	909
Running 2	5:46	-
Sled Push	4:44	1072
Running 3	5:52	-
Sled Pull	7:35	1041
Running 4	6:06	-
Burpee Broad Jump	11:32	1171
Running 5	7:01	-
Rowing	5:26	1049
Running 6	6:30	-
Farmers Carry	2:59	1087
Running 7	6:32	-
Sandbag Lunges	12:20	1179
Running 8	8:27	-
Wall Balls	11:02	1076
Running Total	50:30	1007
Roxzone Total	6:58	759