HYROX Race Analysis: David Jones - Birmingham 02:09:27 | HyCoach

HYROX Race Analysis: David Jones

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 02:09:27
순위: #1137
연령별 순위: #85
카테고리: SOLO · OPEN

David Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running63:35 (49%)

Stations56:41 (44%)

Roxzone9:16 (7%)

러닝 분석

평균 페이스성능 저하안정성7:57/km+31.3%40.1%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:58	1130
Running 2	6:04	-
Sled Push	4:36	1046
Running 3	6:20	-
Sled Pull	6:38	897
Running 4	7:12	-
Burpee Broad Jump	11:24	1168
Running 5	7:54	-
Rowing	5:55	1164
Running 6	7:37	-
Farmers Carry	2:40	978
Running 7	7:58	-
Sandbag Lunges	8:48	1127
Running 8	15:56	-
Wall Balls	11:42	1102
Running Total	1:03:35	1182
Roxzone Total	9:16	1088