HYROX Race Analysis: Nathan Hawkins

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 02:11:20
순위: #1148
연령별 순위: #237
카테고리: SOLO · OPEN

Nathan Hawkins

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running52:29 (40%)

Stations69:25 (53%)

Roxzone9:30 (7%)

러닝 분석

평균 페이스성능 저하안정성6:33/km+15.0%14.5%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	5:02	1148
Running 2	6:01	-
Sled Push	4:38	1056
Running 3	6:59	-
Sled Pull	6:57	959
Running 4	6:37	-
Burpee Broad Jump	13:34	1190
Running 5	6:51	-
Rowing	5:46	1149
Running 6	6:46	-
Farmers Carry	2:44	1005
Running 7	6:55	-
Sandbag Lunges	16:41	1191
Running 8	7:57	-
Wall Balls	14:03	1155
Running Total	52:29	1057
Roxzone Total	9:30	1104

HYROX Race Analysis: Nathan Hawkins - Birmingham 02:11:20 | HyCoach