HYROX Race Analysis: Tam Mcnab - Birmingham 02:25:10 | HyCoach

HYROX Race Analysis: Tam Mcnab

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 02:25:10
순위: #1169
연령별 순위: #230
카테고리: SOLO · OPEN

Tam Mcnab

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running61:51 (43%)

Stations72:47 (50%)

Roxzone10:37 (7%)

러닝 분석

평균 페이스성능 저하안정성7:44/km+22.7%17.9%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	4:53	1094
Running 2	6:58	-
Sled Push	6:31	1191
Running 3	7:38	-
Sled Pull	13:03	1194
Running 4	8:09	-
Burpee Broad Jump	12:01	1178
Running 5	8:06	-
Rowing	6:04	1173
Running 6	7:44	-
Farmers Carry	4:42	1194
Running 7	8:33	-
Sandbag Lunges	6:19	886
Running 8	10:00	-
Wall Balls	19:14	1178
Running Total	1:01:51	1173
Roxzone Total	10:37	1154