HYROX Race Analysis: Alana Henry - Birmingham 01:22:56 | HyCoach

HYROX Race Analysis: Alana Henry

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:22:56
순위: #109
연령별 순위: #25
카테고리: SOLO · OPEN

Alana Henry

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:05 (51%)

Stations36:17 (44%)

Roxzone4:38 (6%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+5.8%10.8%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:50	116
Running 2	5:08	-
Sled Push	2:17	30
Running 3	5:24	-
Sled Pull	7:10	320
Running 4	5:34	-
Burpee Broad Jump	5:12	139
Running 5	5:38	-
Rowing	5:09	126
Running 6	5:25	-
Farmers Carry	2:09	123
Running 7	5:26	-
Sandbag Lunges	4:05	113
Running 8	5:45	-
Wall Balls	5:25	366
Running Total	42:05	104
Roxzone Total	4:38	43