HYROX Race Analysis: Laura Stanway - Birmingham 01:24:23 | HyCoach

HYROX Race Analysis: Laura Stanway

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:23
순위: #137
연령별 순위: #33
카테고리: SOLO · OPEN

Laura Stanway

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:01 (52%)

Stations34:32 (41%)

Roxzone5:54 (7%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+4.3%12.0%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:43	69
Running 2	5:24	-
Sled Push	3:40	418
Running 3	5:35	-
Sled Pull	4:38	23
Running 4	5:45	-
Burpee Broad Jump	5:18	153
Running 5	5:50	-
Rowing	4:58	49
Running 6	5:47	-
Farmers Carry	3:26	483
Running 7	5:38	-
Sandbag Lunges	3:57	92
Running 8	6:13	-
Wall Balls	3:52	122
Running Total	44:01	159
Roxzone Total	5:54	216