HYROX Race Analysis: Stephanie Cox - Birmingham 01:25:33 | HyCoach

HYROX Race Analysis: Stephanie Cox

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:33
순위: #159
연령별 순위: #22
카테고리: SOLO · OPEN

Stephanie Cox

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:40 (51%)

Stations36:50 (43%)

Roxzone5:07 (6%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+4.0%10.5%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:54	164
Running 2	5:22	-
Sled Push	3:12	291
Running 3	5:23	-
Sled Pull	6:11	199
Running 4	5:34	-
Burpee Broad Jump	5:06	128
Running 5	5:48	-
Rowing	5:26	272
Running 6	5:44	-
Farmers Carry	1:54	47
Running 7	5:35	-
Sandbag Lunges	4:32	204
Running 8	6:11	-
Wall Balls	5:35	384
Running Total	43:40	147
Roxzone Total	5:07	106