HYROX Race Analysis: Hannah Gardner - Birmingham 01:26:31 | HyCoach

HYROX Race Analysis: Hannah Gardner

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:31
순위: #176
연령별 순위: #28
카테고리: SOLO · OPEN

Hannah Gardner

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:49 (52%)

Stations35:43 (41%)

Roxzone6:05 (7%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+3.4%11.5%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	5:10	333
Running 2	5:27	-
Sled Push	2:35	86
Running 3	5:47	-
Sled Pull	6:43	270
Running 4	5:53	-
Burpee Broad Jump	5:19	158
Running 5	5:57	-
Rowing	5:10	139
Running 6	5:49	-
Farmers Carry	2:09	130
Running 7	5:38	-
Sandbag Lunges	4:24	174
Running 8	6:20	-
Wall Balls	4:13	186
Running Total	44:49	191
Roxzone Total	6:05	241