HYROX Race Analysis: Sarah Delieu - Birmingham 01:26:58 | HyCoach

HYROX Race Analysis: Sarah Delieu

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:58
순위: #183
연령별 순위: #41
카테고리: SOLO · OPEN

Sarah Delieu

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:02 (52%)

Stations35:16 (41%)

Roxzone6:46 (8%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+9.6%13.1%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	5:09	322
Running 2	5:23	-
Sled Push	3:00	229
Running 3	6:31	-
Sled Pull	5:51	145
Running 4	5:39	-
Burpee Broad Jump	4:25	61
Running 5	5:52	-
Rowing	5:30	302
Running 6	5:54	-
Farmers Carry	2:45	343
Running 7	5:54	-
Sandbag Lunges	4:57	282
Running 8	6:02	-
Wall Balls	3:39	84
Running Total	45:02	195
Roxzone Total	6:46	318