HYROX Race Analysis: Lara Wainwright - Birmingham 01:27:43 | HyCoach

HYROX Race Analysis: Lara Wainwright

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:27:43
순위: #193
연령별 순위: #43
카테고리: SOLO · OPEN

Lara Wainwright

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:10 (49%)

Stations38:29 (44%)

Roxzone6:10 (7%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+5.3%10.5%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	5:01	226
Running 2	5:19	-
Sled Push	2:44	138
Running 3	5:23	-
Sled Pull	8:32	439
Running 4	5:25	-
Burpee Broad Jump	5:00	112
Running 5	5:38	-
Rowing	5:08	113
Running 6	5:40	-
Farmers Carry	2:40	312
Running 7	5:36	-
Sandbag Lunges	4:36	216
Running 8	6:10	-
Wall Balls	4:48	288
Running Total	43:10	130
Roxzone Total	6:10	251