HYROX Race Analysis: Rachel Jackson - Birmingham 01:28:03 | HyCoach

HYROX Race Analysis: Rachel Jackson

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:28:03
순위: #197
연령별 순위: #45
카테고리: SOLO · OPEN

Rachel Jackson

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:54 (50%)

Stations36:58 (42%)

Roxzone7:15 (8%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+3.2%18.1%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	5:21	417
Running 2	5:13	-
Sled Push	3:00	228
Running 3	7:38	-
Sled Pull	7:36	371
Running 4	5:30	-
Burpee Broad Jump	4:29	65
Running 5	5:38	-
Rowing	5:57	456
Running 6	5:19	-
Farmers Carry	2:41	323
Running 7	5:23	-
Sandbag Lunges	3:53	81
Running 8	5:34	-
Wall Balls	4:01	150
Running Total	43:54	155
Roxzone Total	7:15	371