HYROX Race Analysis: Di Long

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:28:24
순위: #203
연령별 순위: #46
카테고리: SOLO · OPEN

Di Long

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:09 (49%)

Stations40:23 (46%)

Roxzone4:56 (6%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+14.1%12.7%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:47	97
Running 2	5:13	-
Sled Push	3:09	278
Running 3	5:25	-
Sled Pull	7:44	379
Running 4	5:28	-
Burpee Broad Jump	6:50	328
Running 5	5:41	-
Rowing	5:05	96
Running 6	5:47	-
Farmers Carry	3:00	419
Running 7	5:57	-
Sandbag Lunges	4:15	145
Running 8	5:59	-
Wall Balls	5:33	383
Running Total	43:09	129
Roxzone Total	4:56	80

HYROX Race Analysis: Di Long - Birmingham 01:28:24 | HyCoach