HYROX Race Analysis: Sarah Hall - Birmingham 01:29:09 | HyCoach

HYROX Race Analysis: Sarah Hall

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:29:09
순위: #214
연령별 순위: #37
카테고리: SOLO · OPEN

Sarah Hall

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:35 (50%)

Stations39:03 (44%)

Roxzone5:37 (6%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+3.2%8.4%

구간 기록

구간	시간	순위
Running 1	6:46	-
SkiErg	4:51	126
Running 2	5:15	-
Sled Push	3:52	452
Running 3	5:24	-
Sled Pull	7:23	345
Running 4	5:20	-
Burpee Broad Jump	4:50	97
Running 5	5:23	-
Rowing	5:13	165
Running 6	5:22	-
Farmers Carry	2:25	226
Running 7	5:25	-
Sandbag Lunges	5:13	320
Running 8	5:43	-
Wall Balls	5:16	348
Running Total	44:35	184
Roxzone Total	5:37	176