HYROX Race Analysis: Sarah Lowe - Birmingham 01:34:25 | HyCoach

HYROX Race Analysis: Sarah Lowe

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:34:25
순위: #285
연령별 순위: #64
카테고리: SOLO · OPEN

Sarah Lowe

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:41 (49%)

Stations41:30 (44%)

Roxzone6:20 (7%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+3.5%11.2%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	5:41	497
Running 2	5:46	-
Sled Push	3:15	309
Running 3	6:02	-
Sled Pull	6:44	273
Running 4	6:11	-
Burpee Broad Jump	5:41	196
Running 5	6:00	-
Rowing	5:59	461
Running 6	5:57	-
Farmers Carry	2:22	208
Running 7	5:58	-
Sandbag Lunges	5:13	321
Running 8	6:36	-
Wall Balls	6:35	459
Running Total	46:41	250
Roxzone Total	6:20	270