HYROX Race Analysis: Sarah Dean - Birmingham 01:34:40 | HyCoach

HYROX Race Analysis: Sarah Dean

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:34:40
순위: #288
연령별 순위: #35
카테고리: SOLO · OPEN

Sarah Dean

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:00 (51%)

Stations39:47 (42%)

Roxzone6:56 (7%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+1.9%8.9%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	5:25	433
Running 2	6:04	-
Sled Push	3:25	362
Running 3	6:00	-
Sled Pull	7:05	312
Running 4	6:18	-
Burpee Broad Jump	6:41	311
Running 5	6:07	-
Rowing	5:29	300
Running 6	6:06	-
Farmers Carry	2:42	327
Running 7	6:11	-
Sandbag Lunges	4:23	166
Running 8	6:37	-
Wall Balls	4:37	262
Running Total	48:00	296
Roxzone Total	6:56	338