HYROX Race Analysis: Sam O’Reilly - Birmingham 01:34:50 | HyCoach

HYROX Race Analysis: Sam O’Reilly

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:34:50
순위: #292
연령별 순위: #65
카테고리: SOLO · OPEN

Sam O’Reilly

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:18 (51%)

Stations40:47 (43%)

Roxzone5:49 (6%)

러닝 분석

평균 페이스성능 저하안정성6:02/km+9.5%11.7%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	5:15	375
Running 2	5:49	-
Sled Push	3:57	463
Running 3	6:05	-
Sled Pull	8:02	406
Running 4	6:27	-
Burpee Broad Jump	5:59	227
Running 5	6:38	-
Rowing	5:35	345
Running 6	6:15	-
Farmers Carry	3:04	428
Running 7	6:22	-
Sandbag Lunges	4:59	289
Running 8	6:28	-
Wall Balls	3:56	132
Running Total	48:18	306
Roxzone Total	5:49	203