HYROX Race Analysis: Emily Silver - Birmingham 01:37:18 | HyCoach

HYROX Race Analysis: Emily Silver

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:37:18
순위: #320
연령별 순위: #62
카테고리: SOLO · OPEN

Emily Silver

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:59 (47%)

Stations43:53 (45%)

Roxzone7:30 (8%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+7.1%11.1%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:59	195
Running 2	5:38	-
Sled Push	3:16	321
Running 3	5:56	-
Sled Pull	7:30	358
Running 4	5:48	-
Burpee Broad Jump	7:55	407
Running 5	5:49	-
Rowing	5:20	220
Running 6	6:08	-
Farmers Carry	3:36	499
Running 7	6:02	-
Sandbag Lunges	5:34	376
Running 8	6:30	-
Wall Balls	5:43	396
Running Total	45:59	223
Roxzone Total	7:30	391