HYROX Race Analysis: Laura Penny - Birmingham 01:37:39 | HyCoach

HYROX Race Analysis: Laura Penny

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:37:39
순위: #326
연령별 순위: #61
카테고리: SOLO · OPEN

Laura Penny

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running49:38 (51%)

Stations42:35 (44%)

Roxzone5:31 (6%)

러닝 분석

평균 페이스성능 저하안정성6:12/km+7.0%11.6%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	5:35	476
Running 2	5:59	-
Sled Push	3:22	340
Running 3	6:13	-
Sled Pull	7:58	397
Running 4	6:32	-
Burpee Broad Jump	7:02	344
Running 5	6:48	-
Rowing	6:05	473
Running 6	6:31	-
Farmers Carry	1:59	74
Running 7	6:24	-
Sandbag Lunges	5:02	299
Running 8	6:49	-
Wall Balls	5:32	379
Running Total	49:38	344
Roxzone Total	5:31	166