HYROX Race Analysis: Tilly Shamsaee - Birmingham 01:39:52 | HyCoach

HYROX Race Analysis: Tilly Shamsaee

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:39:52
순위: #352
연령별 순위: #70
카테고리: SOLO · OPEN

Tilly Shamsaee

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:49 (49%)

Stations43:23 (43%)

Roxzone7:44 (8%)

러닝 분석

평균 페이스성능 저하안정성6:06/km-4.3%10.2%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	5:06	291
Running 2	6:15	-
Sled Push	3:37	411
Running 3	6:31	-
Sled Pull	10:19	497
Running 4	6:17	-
Burpee Broad Jump	6:32	294
Running 5	6:49	-
Rowing	5:46	404
Running 6	6:02	-
Farmers Carry	2:31	268
Running 7	5:59	-
Sandbag Lunges	5:26	352
Running 8	6:24	-
Wall Balls	4:06	166
Running Total	48:49	317
Roxzone Total	7:44	417