HYROX Race Analysis: Ruby Jones - Birmingham 01:39:53 | HyCoach

HYROX Race Analysis: Ruby Jones

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:39:53
순위: #353
연령별 순위: #71
카테고리: SOLO · OPEN

Ruby Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running53:07 (53%)

Stations39:05 (39%)

Roxzone7:43 (8%)

러닝 분석

평균 페이스성능 저하안정성6:38/km+6.3%13.1%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	5:02	243
Running 2	6:18	-
Sled Push	3:22	342
Running 3	7:13	-
Sled Pull	6:30	240
Running 4	7:16	-
Burpee Broad Jump	7:00	341
Running 5	7:10	-
Rowing	5:16	192
Running 6	6:48	-
Farmers Carry	2:29	256
Running 7	6:42	-
Sandbag Lunges	5:29	359
Running 8	7:14	-
Wall Balls	3:57	136
Running Total	53:07	417
Roxzone Total	7:43	416