HYROX Race Analysis: Sarah Hardy - Birmingham 01:40:26 | HyCoach

HYROX Race Analysis: Sarah Hardy

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:40:26
순위: #360
연령별 순위: #41
카테고리: SOLO · OPEN

Sarah Hardy

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running55:55 (56%)

Stations38:40 (38%)

Roxzone5:55 (6%)

러닝 분석

평균 페이스성능 저하안정성6:59/km+7.4%11.9%

구간 기록

구간	시간	순위
Running 1	5:08	-
SkiErg	4:55	173
Running 2	6:48	-
Sled Push	2:44	136
Running 3	6:47	-
Sled Pull	5:59	170
Running 4	7:06	-
Burpee Broad Jump	5:57	225
Running 5	7:18	-
Rowing	5:08	114
Running 6	7:15	-
Farmers Carry	2:12	142
Running 7	7:18	-
Sandbag Lunges	5:29	356
Running 8	8:19	-
Wall Balls	6:16	438
Running Total	55:55	463
Roxzone Total	5:55	219