HYROX Race Analysis: Jen Ward - Birmingham 01:47:28 | HyCoach

HYROX Race Analysis: Jen Ward

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:47:28
순위: #429
연령별 순위: #76
카테고리: SOLO · OPEN

Jen Ward

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running56:35 (53%)

Stations41:09 (38%)

Roxzone9:48 (9%)

러닝 분석

평균 페이스성능 저하안정성7:04/km+38.4%15.2%

구간 기록

구간	시간	순위
Running 1	5:20	-
SkiErg	5:13	357
Running 2	6:49	-
Sled Push	3:15	315
Running 3	6:49	-
Sled Pull	8:13	422
Running 4	6:57	-
Burpee Broad Jump	5:51	220
Running 5	6:36	-
Rowing	5:35	342
Running 6	7:38	-
Farmers Carry	2:11	139
Running 7	9:26	-
Sandbag Lunges	5:15	330
Running 8	7:03	-
Wall Balls	5:36	385
Running Total	56:35	467
Roxzone Total	9:48	505