HYROX Race Analysis: Stephanie Ascott - Birmingham 01:49:23 | HyCoach

HYROX Race Analysis: Stephanie Ascott

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:49:23
순위: #442
연령별 순위: #86
카테고리: SOLO · OPEN

Stephanie Ascott

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running57:55 (53%)

Stations44:32 (41%)

Roxzone7:01 (6%)

러닝 분석

평균 페이스성능 저하안정성7:15/km+27.9%16.5%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	5:07	302
Running 2	6:23	-
Sled Push	2:43	134
Running 3	6:55	-
Sled Pull	5:52	149
Running 4	7:26	-
Burpee Broad Jump	7:54	404
Running 5	7:50	-
Rowing	5:40	378
Running 6	8:07	-
Farmers Carry	2:41	318
Running 7	8:10	-
Sandbag Lunges	8:43	519
Running 8	8:32	-
Wall Balls	5:52	410
Running Total	57:55	476
Roxzone Total	7:01	348