HYROX Race Analysis: Laura Mcphee - Birmingham 01:55:09 | HyCoach

HYROX Race Analysis: Laura Mcphee

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:55:09
순위: #470
연령별 순위: #92
카테고리: SOLO · OPEN

Laura Mcphee

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running63:56 (55%)

Stations42:55 (37%)

Roxzone8:23 (7%)

러닝 분석

평균 페이스성능 저하안정성8:00/km+3.3%13.3%

구간 기록

구간	시간	순위
Running 1	5:36	-
SkiErg	5:11	338
Running 2	7:35	-
Sled Push	3:15	313
Running 3	8:26	-
Sled Pull	6:41	266
Running 4	8:44	-
Burpee Broad Jump	7:22	373
Running 5	8:15	-
Rowing	5:27	281
Running 6	8:02	-
Farmers Carry	2:44	341
Running 7	7:50	-
Sandbag Lunges	5:46	402
Running 8	9:32	-
Wall Balls	6:29	454
Running Total	1:03:56	516
Roxzone Total	8:23	462