HYROX Race Analysis: Kelly Jones - Birmingham 01:55:38 | HyCoach

HYROX Race Analysis: Kelly Jones

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:55:38
순위: #471
연령별 순위: #89
카테고리: SOLO · OPEN

Kelly Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running56:51 (49%)

Stations50:54 (44%)

Roxzone7:59 (7%)

러닝 분석

평균 페이스성능 저하안정성7:06/km+13.5%16.4%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	5:28	447
Running 2	6:26	-
Sled Push	4:12	497
Running 3	6:50	-
Sled Pull	8:00	401
Running 4	7:16	-
Burpee Broad Jump	9:05	458
Running 5	7:30	-
Rowing	6:03	470
Running 6	7:30	-
Farmers Carry	3:08	441
Running 7	7:18	-
Sandbag Lunges	8:57	521
Running 8	9:16	-
Wall Balls	6:01	419
Running Total	56:51	470
Roxzone Total	7:59	433