HYROX Race Analysis: Sarah Griffiths - Birmingham 02:14:24 | HyCoach

HYROX Race Analysis: Sarah Griffiths

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 02:14:24
순위: #520
연령별 순위: #115
카테고리: SOLO · OPEN

Sarah Griffiths

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running70:20 (52%)

Stations49:40 (37%)

Roxzone14:28 (11%)

러닝 분석

평균 페이스성능 저하안정성8:47/km+102.4%46.0%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	5:56	523
Running 2	3:32	-
Sled Push	4:24	511
Running 3	10:42	-
Sled Pull	9:28	469
Running 4	10:38	-
Burpee Broad Jump	7:17	364
Running 5	7:32	-
Rowing	6:27	510
Running 6	17:37	-
Farmers Carry	3:27	485
Running 7	7:09	-
Sandbag Lunges	6:25	459
Running 8	8:08	-
Wall Balls	6:16	439
Running Total	1:10:20	530
Roxzone Total	14:28	537