HYROX Race Analysis: John Shepherd Stephen Higgins & Stephen Higgins & 1 autre

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:09:51
순위: #175
연령별 순위: #28
카테고리: DOUBLES · OPEN

John Shepherd Stephen Higgins

Stephen Higgins

John Shepherd

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:03 (56%)

Stations25:51 (37%)

Roxzone5:00 (7%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+6.7%11.3%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	3:54	214
Running 2	4:43	-
Sled Push	1:56	258
Running 3	5:02	-
Sled Pull	2:39	112
Running 4	5:04	-
Burpee Broad Jump	3:12	307
Running 5	5:02	-
Rowing	4:43	377
Running 6	5:06	-
Farmers Carry	1:33	213
Running 7	5:02	-
Sandbag Lunges	3:13	230
Running 8	5:35	-
Wall Balls	4:41	370
Running Total	39:03	119
Roxzone Total	5:00	197

HYROX Race Analysis: John Shepherd Stephen Higgins & Stephen Higgins & 1 autre - Birmingham 01:09:51 | HyCoach