HYROX Race Analysis: Adam Wisdom Marcus Williams & Marcus Williams & 1 autre

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:10:24
순위: #184
연령별 순위: #101
카테고리: DOUBLES · OPEN

Adam Wisdom Marcus Williams

Marcus Williams

Adam Wisdom

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:49 (57%)

Stations24:12 (34%)

Roxzone6:27 (9%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+18.0%13.8%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	3:58	258
Running 2	4:38	-
Sled Push	1:50	220
Running 3	4:58	-
Sled Pull	2:39	109
Running 4	5:00	-
Burpee Broad Jump	2:25	134
Running 5	5:19	-
Rowing	4:19	215
Running 6	5:10	-
Farmers Carry	1:42	329
Running 7	5:28	-
Sandbag Lunges	3:25	278
Running 8	5:54	-
Wall Balls	3:54	150
Running Total	39:49	141
Roxzone Total	6:27	353

HYROX Race Analysis: Adam Wisdom Marcus Williams & Marcus Williams & 1 autre - Birmingham 01:10:24 | HyCoach