HYROX Race Analysis: Carla Basu Amy Lawrence & Amy Lawrence & 1 autre

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:27:18
순위: #272
연령별 순위: #61
카테고리: DOUBLES · OPEN

Carla Basu Amy Lawrence

Amy Lawrence

Carla Basu

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running49:27 (57%)

Stations31:33 (36%)

Roxzone6:22 (7%)

러닝 분석

평균 페이스성능 저하안정성6:11/km+11.9%13.0%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:25	140
Running 2	5:53	-
Sled Push	2:00	235
Running 3	6:02	-
Sled Pull	4:14	165
Running 4	6:08	-
Burpee Broad Jump	4:37	339
Running 5	6:14	-
Rowing	6:17	455
Running 6	6:47	-
Farmers Carry	2:02	353
Running 7	6:35	-
Sandbag Lunges	4:44	408
Running 8	7:25	-
Wall Balls	3:14	205
Running Total	49:27	243
Roxzone Total	6:22	249

HYROX Race Analysis: Carla Basu Amy Lawrence & Amy Lawrence & 1 autre - Birmingham 01:27:18 | HyCoach