HYROX Race Analysis: Amy Johnson Nick Adams & Nick Adams & 1 autre - Birmingham 01:19:18 | HyCoach

HYROX Race Analysis: Amy Johnson Nick Adams & Nick Adams & 1 autre

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:19:18
순위: #132
연령별 순위: #74
카테고리: DOUBLES · OPEN

Amy Johnson Nick Adams

Nick Adams

Amy Johnson

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:58 (60%)

Stations26:05 (33%)

Roxzone5:19 (7%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+2.2%11.3%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	4:08	165
Running 2	6:11	-
Sled Push	2:02	52
Running 3	6:02	-
Sled Pull	3:43	79
Running 4	6:10	-
Burpee Broad Jump	2:14	23
Running 5	6:05	-
Rowing	4:28	99
Running 6	6:03	-
Farmers Carry	1:33	55
Running 7	6:19	-
Sandbag Lunges	3:35	128
Running 8	6:51	-
Wall Balls	4:22	161
Running Total	47:58	217
Roxzone Total	5:19	124