Danny Rijnhout James Anderson & James Anderson & 1 autre HYROX 레이스 분석 - Maastricht 01:31:39 | HyCoach

Danny Rijnhout James Anderson & James Anderson & 1 autre HYROX 레이스 분석

HYROX Maastricht — 2024년 2월 3일

Maastricht, Netherlands · DOUBLES · OPEN

· ·

총 시간: 01:31:39
순위: #257
연령별 순위: #50
카테고리: DOUBLES · OPEN

Danny Rijnhout James Anderson

James Anderson

Danny Rijnhout

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running52:05 (57%)

Stations28:44 (31%)

Roxzone10:56 (12%)

러닝 분석

평균 페이스성능 저하안정성6:31/km+13.1%14.8%

구간 기록

구간	시간	순위
Running 1	8:32	-
SkiErg	4:10	164
Running 2	5:35	-
Sled Push	1:53	244
Running 3	5:48	-
Sled Pull	2:50	181
Running 4	6:00	-
Burpee Broad Jump	3:51	251
Running 5	6:11	-
Rowing	5:19	279
Running 6	6:02	-
Farmers Carry	1:41	179
Running 7	6:19	-
Sandbag Lunges	4:34	261
Running 8	7:41	-
Wall Balls	4:26	224
Running Total	52:05	244
Roxzone Total	10:56	275