HYROX Race Analysis: Ilze Poriete-Jansone - Bilbao 01:42:12 | HyCoach

HYROX Race Analysis: Ilze Poriete-Jansone

HYROX Bilbao — 2024년 2월 17일

Bilbao, Spain · SOLO · OPEN · LAT

Ilze Poriete-Jansone

총 시간: 01:42:12
순위: #136
연령별 순위: #31
카테고리: SOLO · OPEN

Ilze Poriete-Jansone

17-182월20242 days

HYROX Bilbao

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running57:34 (56%)

Stations35:36 (35%)

Roxzone9:08 (9%)

러닝 분석

평균 페이스성능 저하안정성7:12/km-31.8%16.3%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	5:11	63
Running 2	9:45	-
Sled Push	1:06	1
Running 3	6:29	-
Sled Pull	4:01	7
Running 4	6:58	-
Burpee Broad Jump	7:30	137
Running 5	7:19	-
Rowing	5:23	61
Running 6	7:38	-
Farmers Carry	2:19	92
Running 7	6:39	-
Sandbag Lunges	4:56	97
Running 8	7:28	-
Wall Balls	5:10	126
Running Total	57:34	147
Roxzone Total	9:08	136