HYROX Race Analysis: John O'Leary - Barcelona 01:14:01 | HyCoach

HYROX Race Analysis: John O'Leary

HYROX Barcelona — 2024년 4월 27일

Barcelona, Spain · SOLO · OPEN · IRL

총 시간: 01:14:01
순위: #154
연령별 순위: #41
카테고리: SOLO · OPEN

John O'Leary

27-284월20242 days

HYROX Barcelona

Barcelona, Spain

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:06 (50%)

Stations31:57 (43%)

Roxzone5:04 (7%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+4.6%6.8%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:09	117
Running 2	4:22	-
Sled Push	3:17	307
Running 3	4:33	-
Sled Pull	4:44	193
Running 4	4:39	-
Burpee Broad Jump	4:34	248
Running 5	4:39	-
Rowing	4:32	105
Running 6	4:37	-
Farmers Carry	1:39	110
Running 7	4:34	-
Sandbag Lunges	4:15	162
Running 8	5:26	-
Wall Balls	4:47	89
Running Total	37:06	230
Roxzone Total	5:04	92