HYROX Race Analysis: Ross Williams

HYROX Barcelona — 2024년 4월 27일

Barcelona, Spain · SOLO · OPEN · GBR

총 시간: 01:17:47
순위: #213
연령별 순위: #65
카테고리: SOLO · OPEN

Ross Williams

27-284월20242 days

HYROX Barcelona

Barcelona, Spain

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:20 (47%)

Stations33:59 (44%)

Roxzone7:32 (10%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+3.5%5.4%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:35	434
Running 2	4:19	-
Sled Push	2:54	206
Running 3	4:50	-
Sled Pull	5:17	287
Running 4	4:52	-
Burpee Broad Jump	3:48	148
Running 5	4:51	-
Rowing	5:15	477
Running 6	4:25	-
Farmers Carry	1:21	8
Running 7	4:28	-
Sandbag Lunges	5:23	368
Running 8	4:24	-
Wall Balls	5:26	193
Running Total	36:20	196
Roxzone Total	7:32	335

HYROX Race Analysis: Ross Williams - Barcelona 01:17:47 | HyCoach