HYROX Race Analysis: Michel Verkaik - Barcelona 01:40:56 | HyCoach

HYROX Race Analysis: Michel Verkaik

HYROX Barcelona — 2024년 4월 27일

Barcelona, Spain · SOLO · OPEN · NED

총 시간: 01:40:56
순위: #487
연령별 순위: #58
카테고리: SOLO · OPEN

Michel Verkaik

27-284월20242 days

HYROX Barcelona

Barcelona, Spain

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:23 (46%)

Stations44:22 (44%)

Roxzone10:16 (10%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+3.4%9.1%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	4:36	446
Running 2	5:22	-
Sled Push	3:33	376
Running 3	5:54	-
Sled Pull	6:29	448
Running 4	5:47	-
Burpee Broad Jump	5:26	370
Running 5	5:47	-
Rowing	5:25	515
Running 6	5:31	-
Farmers Carry	2:46	533
Running 7	5:33	-
Sandbag Lunges	7:33	529
Running 8	7:08	-
Wall Balls	8:34	500
Running Total	46:23	511
Roxzone Total	10:16	488