HYROX Race Analysis: Ben Sheppard

HYROX Barcelona — 2024년 4월 27일

Barcelona, Spain · SOLO · OPEN · GBR

총 시간: 01:49:31
순위: #539
연령별 순위: #68
카테고리: SOLO · OPEN

Ben Sheppard

27-284월20242 days

HYROX Barcelona

Barcelona, Spain

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:51 (41%)

Stations54:41 (50%)

Roxzone10:04 (9%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+10.6%9.2%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:45	514
Running 2	5:02	-
Sled Push	5:16	577
Running 3	5:47	-
Sled Pull	12:50	595
Running 4	5:45	-
Burpee Broad Jump	7:00	520
Running 5	6:00	-
Rowing	5:13	462
Running 6	5:35	-
Farmers Carry	2:39	522
Running 7	5:34	-
Sandbag Lunges	6:51	499
Running 8	6:29	-
Wall Balls	10:07	557
Running Total	44:51	475
Roxzone Total	10:04	482

HYROX Race Analysis: Ben Sheppard - Barcelona 01:49:31 | HyCoach