HYROX Race Analysis: Max Rollinson John Walker & John Walker & 1 autre - Glasgow 00:58:14 | HyCoach

HYROX Race Analysis: Max Rollinson John Walker & John Walker & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 00:58:14
순위: #16
연령별 순위: #8
카테고리: DOUBLES · OPEN

Max Rollinson John Walker

John Walker

Max Rollinson

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:02 (60%)

Stations19:46 (34%)

Roxzone3:32 (6%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+9.7%11.2%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	3:46	57
Running 2	3:57	-
Sled Push	1:16	5
Running 3	4:24	-
Sled Pull	2:07	10
Running 4	4:25	-
Burpee Broad Jump	1:49	4
Running 5	4:25	-
Rowing	4:02	19
Running 6	4:17	-
Farmers Carry	1:13	11
Running 7	4:20	-
Sandbag Lunges	1:58	1
Running 8	5:32	-
Wall Balls	3:35	37
Running Total	35:02	41
Roxzone Total	3:32	42