Joseph Strain & Sammy Mcginley Joseph Strain & 1 autre HYROX 레이스 분석

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:00:56
순위: #38
연령별 순위: #17
카테고리: DOUBLES · OPEN

Joseph Strain

Sammy Mcginley Joseph Strain

Sammy McGinley

HYROX Glasgow

Glasgow, United Kingdom

시즌 5 (2022-2023)

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러닝 vs 워크아웃

Running34:11 (56%)

Stations22:59 (38%)

Roxzone3:51 (6%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+9.6%10.5%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	3:55	135
Running 2	3:50	-
Sled Push	1:39	133
Running 3	4:17	-
Sled Pull	2:58	164
Running 4	4:17	-
Burpee Broad Jump	2:36	130
Running 5	4:19	-
Rowing	4:19	95
Running 6	4:13	-
Farmers Carry	1:14	17
Running 7	4:12	-
Sandbag Lunges	2:32	36
Running 8	5:21	-
Wall Balls	3:46	87
Running Total	34:11	30
Roxzone Total	3:51	80

Joseph Strain & Sammy Mcginley Joseph Strain & 1 autre HYROX 레이스 분석 - Glasgow 01:00:56 | HyCoach