HYROX Race Analysis: Ben Macdonald Ryan Jordan & Ryan Jordan & 1 autre - Glasgow 01:02:07 | HyCoach

HYROX Race Analysis: Ben Macdonald Ryan Jordan & Ryan Jordan & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:02:07
순위: #48
연령별 순위: #21
카테고리: DOUBLES · OPEN

Ben Macdonald Ryan Jordan

Ryan Jordan

Ben Macdonald

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:13 (57%)

Stations23:26 (38%)

Roxzone3:32 (6%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+4.5%10.7%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	3:51	86
Running 2	4:02	-
Sled Push	1:49	210
Running 3	4:25	-
Sled Pull	2:45	118
Running 4	4:20	-
Burpee Broad Jump	2:36	129
Running 5	4:20	-
Rowing	4:06	35
Running 6	4:21	-
Farmers Carry	1:34	175
Running 7	4:13	-
Sandbag Lunges	3:02	122
Running 8	5:36	-
Wall Balls	3:43	70
Running Total	35:13	48
Roxzone Total	3:32	40