HYROX Race Analysis: Phil Cooper Jamie George & Jamie George & 1 autre - Glasgow 01:04:10 | HyCoach

HYROX Race Analysis: Phil Cooper Jamie George & Jamie George & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

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총 시간: 01:04:10
순위: #74
연령별 순위: #34
카테고리: DOUBLES · OPEN

Phil Cooper Jamie George

Jamie George

Phil Cooper

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:50 (60%)

Stations21:56 (34%)

Roxzone3:27 (5%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+6.0%43.0%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	3:40	30
Running 2	3:52	-
Sled Push	1:32	75
Running 3	3:59	-
Sled Pull	2:23	36
Running 4	4:08	-
Burpee Broad Jump	2:17	52
Running 5	4:18	-
Rowing	3:58	13
Running 6	4:11	-
Farmers Carry	1:16	22
Running 7	4:06	-
Sandbag Lunges	3:08	147
Running 8	10:23	-
Wall Balls	3:42	67
Running Total	38:50	127
Roxzone Total	3:27	34