HYROX Race Analysis: Jonny Gray Dean Flannery & Dean Flannery & 1 autre - Glasgow 01:04:53 | HyCoach

HYROX Race Analysis: Jonny Gray Dean Flannery & Dean Flannery & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:04:53
순위: #89
연령별 순위: #38
카테고리: DOUBLES · OPEN

Jonny Gray Dean Flannery

Dean Flannery

Jonny Gray

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:11 (57%)

Stations23:11 (36%)

Roxzone4:37 (7%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+4.1%9.2%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	3:51	85
Running 2	4:28	-
Sled Push	1:37	118
Running 3	4:36	-
Sled Pull	2:28	51
Running 4	4:43	-
Burpee Broad Jump	2:48	164
Running 5	4:40	-
Rowing	4:20	107
Running 6	4:26	-
Farmers Carry	1:31	142
Running 7	4:39	-
Sandbag Lunges	2:59	113
Running 8	5:40	-
Wall Balls	3:37	43
Running Total	37:11	94
Roxzone Total	4:37	175