HYROX Race Analysis: Kris Cooper Nathan Maddran & Nathan Maddran & 1 autre - Glasgow 01:08:17 | HyCoach

HYROX Race Analysis: Kris Cooper Nathan Maddran & Nathan Maddran & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:08:17
순위: #133
연령별 순위: #66
카테고리: DOUBLES · OPEN

Kris Cooper Nathan Maddran

Nathan Maddran

Kris Cooper

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:36 (58%)

Stations23:46 (35%)

Roxzone5:00 (7%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+18.7%11.8%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	3:48	67
Running 2	4:22	-
Sled Push	1:38	127
Running 3	5:14	-
Sled Pull	2:29	55
Running 4	4:42	-
Burpee Broad Jump	2:54	188
Running 5	5:03	-
Rowing	4:41	229
Running 6	4:58	-
Farmers Carry	1:34	173
Running 7	5:11	-
Sandbag Lunges	2:49	78
Running 8	6:07	-
Wall Balls	3:53	124
Running Total	39:36	152
Roxzone Total	5:00	228