HYROX Race Analysis: Tony Moran Tony Murphy & Tony Murphy & 1 autre - Glasgow 01:08:38 | HyCoach

HYROX Race Analysis: Tony Moran Tony Murphy & Tony Murphy & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:08:38
순위: #138
연령별 순위: —
카테고리: DOUBLES · OPEN

Tony Moran Tony Murphy

Tony Murphy

Tony Moran

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:02 (58%)

Stations25:13 (37%)

Roxzone3:28 (5%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+4.3%6.0%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:43	336
Running 2	4:39	-
Sled Push	1:40	145
Running 3	4:57	-
Sled Pull	2:31	67
Running 4	4:47	-
Burpee Broad Jump	2:56	192
Running 5	5:05	-
Rowing	4:18	88
Running 6	4:55	-
Farmers Carry	1:46	258
Running 7	4:51	-
Sandbag Lunges	3:13	165
Running 8	5:42	-
Wall Balls	4:06	167
Running Total	40:02	166
Roxzone Total	3:28	37