HYROX Race Analysis: Ryan Bennie & Alex Burnett Ryan Bennie & 1 autre - Glasgow 01:08:52 | HyCoach

HYROX Race Analysis: Ryan Bennie & Alex Burnett Ryan Bennie & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:08:52
순위: #140
연령별 순위: #53
카테고리: DOUBLES · OPEN

Ryan Bennie

Alex Burnett Ryan Bennie

Alex Burnett

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:54 (54%)

Stations27:57 (41%)

Roxzone4:06 (6%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+9.6%10.4%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:12	257
Running 2	4:11	-
Sled Push	2:01	273
Running 3	4:31	-
Sled Pull	3:46	287
Running 4	4:27	-
Burpee Broad Jump	3:24	253
Running 5	4:36	-
Rowing	4:35	196
Running 6	4:32	-
Farmers Carry	1:43	240
Running 7	4:35	-
Sandbag Lunges	4:10	287
Running 8	5:50	-
Wall Balls	4:06	168
Running Total	36:54	82
Roxzone Total	4:06	110