HYROX Race Analysis: Nik Binning & Nik Binning David Simpson & 1 autre - Glasgow 01:08:54 | HyCoach

HYROX Race Analysis: Nik Binning & Nik Binning David Simpson & 1 autre

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:08:54
순위: #142
연령별 순위: #70
카테고리: DOUBLES · OPEN

Nik Binning

Nik Binning David Simpson

David Simpson

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:15 (60%)

Stations23:48 (34%)

Roxzone3:57 (6%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+6.9%13.8%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	3:56	139
Running 2	4:37	-
Sled Push	1:40	143
Running 3	4:59	-
Sled Pull	2:49	136
Running 4	5:00	-
Burpee Broad Jump	2:30	104
Running 5	5:12	-
Rowing	4:30	162
Running 6	4:56	-
Farmers Carry	1:20	42
Running 7	4:56	-
Sandbag Lunges	2:57	102
Running 8	6:59	-
Wall Balls	4:06	170
Running Total	41:15	191
Roxzone Total	3:57	95